I’ve been working in the financial services industry for 17 years, but my true passion is in personal development.  I’m a life coach, based in Bray and hold a Diploma in Personal & Business Coaching and a Certificate in Relationship Coaching from the Irish Lifecoach Institute.

As a client of Life Coaching myself, I’ve seen first-hand the benefits of what it can do.  After being diagnosed with depression in 2010, I began a journey of coming back to myself and of finding balance in my life through my self-care practices. I’d been feeling stuck and had a sense that there was something else out there for me, I just wasn’t sure what that was.  I was lacking direction and looking for purpose in my life.   

Coaching helped me to see the blocks and limiting beliefs that were holding me back and empowered me to make change in my life, to a live a life on my terms that was aligned to my true self.  It helped me to change my perspective and see that life is not happening to me, it’s happening for me.

I have worked with people across the world looking to make changes in their career, relationships, health and well-being, changing old habits, life/work balance, to find their purpose and to put practices into place to improve their daily life.

I am passionate about empowering people to make change in their lives and truly believe that everyone has the potential within them to live a life they really love.

When I’m not working on personal development, I also love travel, hiking, history, spirituality, sea swimming, cooking and my beloved Chelsea FC.

If you’d like to work with me, click here to book a free 15 minute discovery call.